Recommended Reading
Empowerment & Confidence
- Ikigai by Hector Garcia & Francesc Mirallles
- Book of Boundaries by Melissa Urban
- How to Be The Love You Seek by Dr. Nicole LePera
- How to Do The Work by Dr. Nicole LePera
- Take Your Own Advice, By Jeffery Marsh
To Build Better Habits
- How to Change by Katy Milkman
- The 5 Second Rule by Mel Robbins
- Atomic Habits by James Clear
- Make Your Bed by William McRaven
Self-awareness
- The Mountain is You, by Briana Wiest
- Atlas of The Heart by Brene Brown
- Codependent No More by Melody Beattie
- Think Like a Monk by Jay Shetty
Emotional Intelligence
- The Gifts of Imperfections, By Brenè Brown
- Atlas of The Heart, By Brenè Brown
- Adult Children of Emotionally Immature Parents by Lindsay Gibson
Goal Setting
- Everything is Figureoutable by Marie Forleo
- The Mountain is You by Brianna West
- The Alchemist, by Paulo Coelho
Coaching
- Helping People Change, By Richard Boyatzis, Melvin Smith
- Coach the Person, Not the Problem, By Marcia Reynolds
Parenting
- The Conscious Parent, By Dr. Shefali Tsabary
- Good Inside by Dr. Becky Kennedy
- Mother Hunger, by Kelly McDaniel
Inspirational
- Choosing to Run, by Des Linden
- Dying of Politeness, by Geena Davis
- Everything All At Once, by Stephanie Catudal
Business
- This is Markting, Seth Godin
- Purple Cow, Seth Godin
Relationships
- Fight Right, by Julie Schwartz Gottman PhD
- Hold Me Tight, by Dr. Sue Johnson EdD
Recommended Podcasts
Empowerment & Confidence
To Build Better Habits
- The Mel Robbins Podcast
- Life Kit
Self-awareness
- We Can Do Hard Things
- On Purpose
Emotional Intelligence
- Mayim Bialik's Breakdown
- Dear Headspace
Goal Setting